Wednesday, September 9, 2015

Outside Play Builds Better BRAINS!

Outside Play Builds BETTER BRAINS!

You know that physical activity builds stronger muscles, but did you know that it also builds better brains?

What makes us move is also what makes us think. Certain kinds of exercise can produce chemical alterations that give us stronger, healthier, and happier brains. A better brain is better equipped to think, remember, and learn." (Ratey, 2001, p. 178)"

Follow this link to see an Animoto slide show of the Pre K classes playing outside, getting fit, and growing Better BRAINS